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Rotator cuff repair: home essentials
Plan for one-handed daily tasks while your arm is in a sling.
Home essentials
- Sling worn per your surgeon's schedule (often full-time early on)
- Ice for pain and swelling. Protect the skin with a cloth barrier
- Pillows or wedge for propped/reclined sleep
- Button-up shirts and elastic-waist pants for easy dressing
Before surgery
- Practice one-handed hygiene and meal prep before surgery
- Place frequently used items at counter height
- Fill pain medication and stool softener prescriptions early
- Review sling rules (when to wear, shower instructions) with your team
Remember
- Do not lift, reach, or actively move the surgical arm unless PT instructs you
- Fever or spreading redness at the incision: contact your surgeon
Read the full free guide →
berecoveryready.com/guides/rotator-cuff-repair
Kyle Macri, DPT, FAAOMPT and Steve Lucci, PT (30+ years combined experience). Patient education only; not medical advice.
Quick sheet link: https://berecoveryready.com/guides/rotator-cuff-repair/quick-sheet
Full guide link: https://berecoveryready.com/guides/rotator-cuff-repair
