Recovery Ready TeamOfficial6 days ago
FeaturedStoryLumbar Spine
Low back surgery — practical notes for the first few weeks
From the Recovery Ready Team.
#pre op#mobility#pain
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Recovery Ready TeamOfficial21 days ago
PinnedQuestionLumbar Spine
Low back & lumbar surgery — questions from the community
Recovery Ready Team here. Lumbar procedures — microdiscectomy, fusion, or other back surgery — bring up practical questions fast: bending, sitting, sleep, and when to walk vs rest.
#pre op#pain#bathroom safety
Community content reflects personal experiences and is not medical advice. Always follow your care team's instructions.